Now taking requests in San Antonio
Good Food, Cooked for You
in San Antonio
Tell us what you're looking for and we'll match you with an independent local chef who cooks your meals for the week. We're new to San Antonio, so every request helps us bring the right chefs here first.
- Independent local chefs
- Matched to your needs
- No subscription
Pictured: Black Pepper Steak by OC Fit Meal Prep, a Prepared chef in Southern California.
- Chefs
- 14 independent chefs cooking on Prepared in Southern California
- Average Google rating
- 5.0★ average across 128 Google ratings of those chefs
- Commitment
- $0 to send a request. No subscription, nothing ordered until you say so
How it works
Tell us what you need
Your ZIP code and a few sentences about your diet, goals, allergies and budget. No questionnaire.
We find the right chef
We read every request ourselves and reach out to independent chefs in San Antonio who fit it.
You choose
You get your matches by text or email, and nothing is ordered until you say so.
Hi Sam, it's Prepared. We found 2 chefs near you in San Antonio who can cook 10 high-protein meals a week around $14 each. Want to see their menus?
Yes please!
Here they are, with sample dishes and prices. Pick one and we'll introduce you.
What Prepared chefs cook
Real dishes from this week's menus in Southern California, with the macros every Prepared chef publishes. Your chef in San Antonio sets their own menu around your request.
Black Pepper Steak
OC Fit Meal Prep
656 cal69g protein$18.00
Seared White Fish with Rajas & Charred Lemon
Chef Laura Meal Prep
640 cal58g protein$18.00
Tuscan Chicken
Fit4U Meal Prep
487 cal57g protein$15.00
Garlic Lime Shrimp
Chef Alexander Meal Prep
503 cal48g protein$16.75
What customers say about Prepared chefs
Google reviews of chefs on Prepared in Southern California.
- ★★★★★
“I was introduced to Chef Alexander’s through a recommendation from a colleague, and after completing my first week of meals, I can confidently say the experience exceeded my expectations. The service…”
Spencer Solis, about Chef Alexander Meal Prep · 3 months ago
- ★★★★★
“Amazing meals! There’s nothing like fresh ingredients and authentic recipes. Will definitely be ordering again.”
Daniel Lawlor, about Chef Laura Meal Prep · 9 months ago
Questions
Is Prepared available in San Antonio?
We're new to San Antonio, so no chef has a published menu here yet. Send a request and we'll find an independent local chef who can cook it. The requests we get decide which San Antonio chefs we bring on first.
How much does meal prep cost in San Antonio?
Each chef sets their own prices. Tell us your budget per meal in your request and we'll only match you with chefs who work within it.
Do I have to sign up for a subscription?
No. There's no subscription and no commitment. You see your matches first and decide whether to order.
Can a chef work around my allergies?
Chefs on Prepared cook in independent home and commercial kitchens, not certified allergen-controlled facilities, so shared equipment and cross-contact are real possibilities. We won't tell you a dish is safe for a serious allergy or coeliac disease. If you have an allergy, an intolerance or another medical restriction, say so in your request and a person will confirm with the chef what they can and can't commit to before you order anything.